Clarity Archives - The Anvar Method

A digital illustration of four bearded Muslim men in traditional clothing standing together outdoors, symbolizing the importance of choosing good friends and supportive community.

07 Jul Circle & Friends: Why Who You Surround Yourself With Shapes Your Life

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A Friend Pulls (For Better or Worse) There’s an Arabic saying:“A friend pulls.” Meaning: a friend will influence your direction—whether good or bad. I speak five languages (and a bit of a sixth), and I’ve found versions of this wisdom in every culture I’ve encountered. The phrasing may...

23 Jun Success Requires Sacrifice: Why Everything Has a Cost

Posted at 06:00h in Clarity, Discipline 0 Comments

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Success Requires Sacrifice: Why Everything Has a Cost Why You’re Stuck (And Why You Keep Lying to Yourself) Let’s cut the crap. You’re not “too busy” or “waiting for the right time”—you’re afraid. Afraid of failing. Afraid of what people will think. Afraid of how hard it...

Minimalist illustration of a man climbing a slope while stacking labeled blocks—Faith, Strength, Skill, and Discipline—symbolizing the process of building high value as a man through consistent self-improvement.

10 Jun Why Skills Matter More Than Size (And How to Build Real Value as a Man)

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When Size Becomes an Excuse Not long ago, I was encouraging a guy to try Jiu-Jitsu.We were mid-conversation when he hit me with this: “But Coach… haven’t you seen how big he is?” He was talking about another guy in the class. Let’s call him Joe. Joe wasn’t a...

Minimalist illustration of a man walking alone on a winding path into the distance, with bold text above reading 'How to Start When You’re Scared'—symbolizing the courage to take action despite fear.

01 Jun How to Start When You’re Scared: Stop Waiting and Take Action

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Why You’re Stuck (And Why You Keep Lying to Yourself) Let’s cut the crap. You’re not “too busy, waiting for the right time.” You’re afraid. Afraid of failing, what people will say. Afraid of how hard it might actually be. You’re stuck in that familiar loop: “I’ll start...

A minimalist graphic features the phrase “Motivation Is Not Enough” in bold white text on a dark background. A winding staircase leads upward into a blank space, symbolizing discipline, persistence, and the long-term journey beyond fleeting motivation.

12 May Why Motivation Isn’t Enough: 4 Brutal Truths That Actually Drive Action

Posted at 06:15h in Clarity, Discipline, Productivity 0 Comments

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Why Motivation Isn’t Enough: 4 Brutal Truths That Actually Drive Action The Motivation Trap: Why You’re Still Stuck Let me ask you something: What did you actually achieve this year? This month? This week? Today? If your answer is “not much” or “still working on it,” I want...

Flat-style digital illustration of a strong, healthy man and woman surrounded by whole foods like fruits, vegetables, and proteins—symbolizing balanced, sustainable nutrition and fitness.

14 Apr The Truth About Diet & Nutrition (Why Most People Overcomplicate It)

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Why Most People Struggle With Dieting Almost every time I talk to someone—whether it's my students, friends, or even random people—the topic of diet and nutrition comes up. And most of the time, people are either confused or completely clueless about how to eat properly. I get...

Image of overcomplicating vs Making Progress

31 Mar The Real Reason You’re Not Making Progress

Posted at 06:00h in Clarity, Productivity 0 Comments

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You don’t have a motivation problem. You have a clarity problem. Think about it—when was the last time you set a goal and actually followed through? Maybe you wanted to: ✔ Get in shape✔ Start training consistently✔ Build a new habit You started strong. You were excited. You had...

02 Mar Lost? Here’s How to Find Direction

Posted at 23:50h in Clarity, Wisdom 0 Comments

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Do You Feel Lost? Lost in life, business, spirituality, mentally, or physically? I don’t think anyone ever truly figures everything out. I know I haven’t. Every time I solve one thing, I realize how much more there is to learn. And that feeling—the constant questioning—can make you feel...